Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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Mary Beth DeMartino

Offering therapy in Maryland
License: LCSW-C
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCompassion fatigue
26 years of experience

Are you ready to make a change by setting realistic, attainable goals that will lead to better relationships and an overall better quality of life? Hello, my name is Mary Beth and I have over 25 years of experience in clinical work and counseling in the State of Maryland having successfully worked with adults, children and families. My therapy approach is collaborative and supportive in nature. I am known for creating a safe environment and empowering people with the tools they need to overcome challenges, whether it be behavioral, emotional or in relationships. I will help you identify your strengths and determine what goals you have that we can work on together to achieve your best life! Some of my stronger areas involve helping individuals with anxiety and stress, overcoming loss and grief, and dealing with the past traumas and LGBTQI+ issues. I am also trained in mind/ body approaches to cope with stress and anxiety and work effectively with people of faith and/or those with a sense of spirituality. I look forward to assisting you in becoming the best version of yourself possible.

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Dr. Hugh Alexis

Offering therapy in Maryland
License: MSW, LCSW-C
Stress, AnxietyLGBTAnger managementBipolar disorderDepression
14 years of experience

My name is Hugh Alexis. I was born and raised in the British Caribbean, and was educated in the United States. I am a clinical social worker by profession. I hold my clinical license in the state Maryland and . I have been working in the Mental Health field for Approximately 24yrs, and have been in private practice for 16yrs. I have experience in substance abuse treatment, community mental health, child abuse and neglect and treatment foster care. I believe that we all experience challenges in our lives at some point. As a Cognitive Behavior Therapist my goal is to help patients restructure their thought processes by listening, processing feelings, validating feelings, confronting irrational thoughts and providing empathy, feedback and hope. I treat my patients the same way I would like to be treated; with respect, dignity and unconditional positive regard. I work from a strength based perspective with children, adolescents, and adults. I genuinely care about the patients with whom I work. I help my patients by building strong therapeutic alliance with them and using evidence based approaches to help them resolve their challenges.

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Kristin Esposita-Ublacker

Offering therapy in Maryland
License: LCSW-R
Stress, AnxietySelf esteemDepression
23 years of experience

I am a Licensed Clinical Social Worker from New York. I have over 20 years experience . I have worked with Depression, Anxiety, ADHD, Behavioral Issues and more. I decided to be a social worker because I did not want anyone to feel alone. I wanted everyone to have someone to talk to. I wake up each day hoping to make someone’s day a little brighter and lighter by being there to listen to them. I will be there to help them make changes to their lives and deal with any obstacles that may come along the way. I approach therapy by being compassionate, respectful and non-judge mental. I understand that change and asking for help are difficult for many. Taking those first steps can be the hardest. I work with my clients to identify the change they want to make, answer questions about the problem/change and set goals to address the problem/change areas. I look forward to meeting and working with you as you make changes to your life. Kristin

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Danielle Diggs

Offering therapy in Maryland
Stress, AnxietyRelationship issuesDepressionCoping with life changes
8 years of experience

I am licensed in Maryland with over 9 years of professional work experience. I have experience in helping clients with depression, stress, anxiety & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Samantha Klunk

Offering therapy in Maryland
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Karen Kirkpatrick

Offering therapy in Maryland
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
25 years of experience

I am licensed in Maryland and Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation loss, lack of self-esteem issues and loss of confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use a Solution Focused approach mixed with Cognitive Behavior and Family Systems therapy strategies to help my clients move forward and gain awareness and insight to their current situation. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

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Dr. Susan (Sue) Futeral

Offering therapy in Maryland
Stress, AnxietyRelationship issuesTrauma and abuseEating disordersDepression
33 years of experience

I am licensed in Maryland with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Crystal Mason

Offering therapy in Maryland
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
20 years of experience

Hello, you have taken a very positive step by deciding to seek therapy. The therapeutic relationship is unique in that it is highly personal and provides a judgement-free free safe space to share your feelings and process your emotions. I am a licensed therapist in the state of Maryland with 20 years of counseling experience. I currently offer Christian-based counseling services. My desire is to help those facing various challenges and obstacles achieve a more positive and less stressful way of life. I have experience in helping clients with stress and anxiety, coping with addictions, relationship/marital challenges, low motivation, low self-esteem/confidence, work-life balance, depression, grief and loss, etc. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Ona Ramsey

Offering therapy in Maryland
License: LCSW
Relationship issuesTrauma and abuseParenting issuesAnger managementADHD
15 years of experience

Hello, thank you for considering me to assist you in whatever journey life has brought you. Yes, a journey. Challenges are experiences that get us to the next stage of our personal development. However we should never feel like we have to go there alone. I completed the Master's in Social Work program with a minor in Alcohol and Other Drugs. I am clinically licensed in New Mexico, Texas, Virginia, and Maryland. I have over 15 years of experience in individual, marital, family, and group therapy. Much of my work has been with military personnel and their families. This clinical experience exposed me to working with many people from all over the world and with a variety of cultural backgrounds. Approaches in treatment are a combination of strengths-based, cognitive behavioral therapy, relationship dynamics, motivational interviewing, solution focused therapy, addictions and motivation, relationship abuse, anger management, couples therapy to include integrated sex approaches, and more. I apply a holistic approach with cognitive, emotional, behavioral, sensory, and person in environment approaches. The goal of treatment is to show clients they have the skills and internal resources to meet their personal goals.

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Aminah Long

Offering therapy in Maryland
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
13 years of experience

Hello and welcome! I’m Amie Long a licensed therapist in Maryland with 13 years of experience, and I’m so glad you’re here. Reaching out for support takes courage, and I’m here to help you build a more fulfilling and balanced life. Over the years, I’ve had the privilege of helping clients work through challenges such as stress and anxiety, grief and loss, self-esteem, motivation, and career difficulties. I believe that you are the expert of your story, and together, we’ll work to uncover and build upon your unique strengths to face the obstacles in your path. My approach is collaborative and client-centered, and I tailor my methods to suit your specific needs. I often draw from evidence-based practices such as cognitive-behavioral therapy, mindfulness, and solution-focused techniques to support your journey toward meaningful growth. Whether you’re dealing with stress, seeking confidence, or just feeling “stuck,” I’m here to listen, guide, and help you find the tools that feel right for you. Thank you for taking this first step, and I look forward to working with you. Let’s take this journey toward a happier, healthier life—together.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maryland support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maryland?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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